Got to run today for the first time since Noah's Christmas leave. We took it pretty easy, since it had been a couple weeks, and it went quite well. We ran 3/4 mile, walked 1/4 mile, ran another 3/4 mile, and then walked the last 1/4. The first 3/4 was pretty fast (for me), about a ten minute mile, I'd say. The second was verrrrrry slow, more of a quickish shuffle, really. But hey, I'm pretty pleased with myself for getting up at fucking 6am to go run in freezing weather. Well done, self.
Oh, also, we now have a workout plan. Sunday, Tuesday, and Thursday mornings are for running. Monday morning and Wednesday and Friday evenings we'll do Convict Conditioning, alternating between workout A (pushups and squats) and workout B (hanging leg raises and pullups). I'm excited. I may try to do some zumba or P90 videos here and there to get a bit of extra cardio, if I'm in the mood, but I'm not going to push it too much.
Getting back to pre-pregnancy weight and beyond.
About Me
- Leah
- Student and teacher of German, libertarian, wanna-be runner, reasonably good cook, metalhead, rank amateur sewist, gamer, devotee of skirts, and SAHM.
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