Pull-up level 1: doorway pull-ups 3 x 40 (Noah did same)
Leg raises level 1: knee tucks 3 x 30 (Noah got 3 x 40, damn him)
The doorway pulls were reeeeally easy, but using the door frame hurts the fingers. Glad we can both move up next week, but not looking forward to level two - it's VERY hard. We don't have anything at the correct level/sturdiness, so we're going to have to get some kind of adjustable pull-up bar. The knee tucks were actually pretty hard for me, but more in the quads than the abs. I'm going to repeat them at the next workout.
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